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Multi-award-winning therapist with insights, resources & practical tools for those wanting to navigate grief and relationships independently - empowering you to lead yourself and others through loss.
Guided Journey Through Grief: Personal Insights & Professional Support
This weekly publication offers a unique blend of personal experience of many types of losses, particularly the death of my mother recently, and therapeutic wisdom thoughtfully crafted for those who prefer not to see a therapist face-to-face, but still recognize the vital need to process their feelings of grief to reduce guilt, anger, trauma and more.
Join me as I reflect on my personal experience with grief but also offer professional guidance to help you navigate your own loss—whether from death or life’s challenges of non-death loss.
Together, we’ll explore how to find meaning in life and death, develop self-compassion so we can offer it to others, and reshape our priorities in both life and leadership to live boldly going forward and experience fulfilment after loss.
In these reflections, I’ll share my personal thoughts and feelings on the grief of my mother’s recent death, my struggles with food, anxiety, and more, while weaving in grief theory and insights that I apply in my private practice with clients.
Each email will include reflective questions to help you process loss, while offering practical guidance and resources that can nurture deeper compassion for yourself, for others, and improve staff retention after grief.
Emails include:
Real-time reflections on my current grief journey as I live through the 3 main phases (still in the acute phase currently)
Professional guidance from my therapy practice
Practical tools for processing loss
Reflective questions for personal growth and expanded awareness
Strategies for leading with empathy and compassion
Subscribe now to receive weekly reflections that combine emotional depth with valuable educational insights from me, a grief specialist.
Perfect for both individuals processing personal loss and leaders supporting grieving team members.
Join me in transforming your relationship with grief while developing deeper empathy for more engaged leadership.
Gain the tools and understanding to not only navigate your own grief but also to lead with kindness and thoughtfulness, fostering stronger connections and cultivating an integrated approach to leadership from loss.
May Pre-Sale Special: 30% off paid subscriptions
In honor of Mother's Day in North America, enjoy 30% off monthly and annual subscription plans through the end of May.
Whether you're navigating grief or supporting someone who is, join our community of thoughtful leaders to transform your journey through loss with professional guidance and real-time insights.